LT. BLUE BELT

See WHITE BELT

See YELLOW BELT

See ORANGE BELT

See LT. BLUE BELT

See GREEN BELT

See PURPLE BELT

See BROWN BELT

See RED BELT

See NAVY BLUE BELT

See BLACK BELT

See Black Belt 2nd Dan

 TKD or Bo Staff

FORMS

Palgue Sam Jang (3)

Direction

Move

Stance

Action

W

Left

L front

L-low block

Forward

R front

R-middle punch

E

Right

R front

R-low block

Forward

L front

L-middle punch

N

Left

L front

L-low block

Forward

R front

R-high block

Forward

L front

L-high block

Forward

R front

R-high punch <YELL>

E

Left

L back

reinforced knifehand block

Forward

R back

reinforced knifehand block

W

Right

R back

reinforced knifehand block

Forward

L back

reinforced knifehand block

S

Left

L back

L-in-to-out middle block

N

Right

R back

R-in-to-out middle block

Backward

L back

L-out-to-in middle block

Backward

R back

R-out-to-in middle block

Backward

L back

L-out-to-in middle block

S

Right

R back

R-in-to-out middle block

W

Left (270*)

L front

L - high block

Forward

R front

R-high punch

E

Right

R front

R-high block

Forward

L front

L-high punch <YELL>

N

Left

Pulling the left foot into the right, ready position

Taegeuk Sam Jang (3) // Fire

Direction

Move

Stance

Action

W

Left

L front

L-low block

Forward

 

R-middle front kick

Land

R front

R-middle punch

<fixed>

R front

L-middle reverse punch

E

Right

R front

R-low block

Forward

 

L-middle front kick

Land

L front

L-middle punch

<fixed>

L front

R-middle reverse punch

N

Left

L front

R-high knifehand strike
(palm up)

Forward

R front

L-high knifehand strike
(palm up)

W

Left

L back

L-middle knifehand block (R-fist @ belt)

<shift>

L front

R-middle reverse punch

E

Right

R back

R-middle knifehand block (L-fist @ belt)

<shift>

R front

L-middle reverse punch

N

Left

L front

R-middle out-to-in block

Forward

R front

L-middle out-to-in block

E

Left

L front

L-low block

Forward

 

R-middle front kick

Land

R front

R-middle punch

<fixed>

R front

L-middle reverse punch

W

Right

R front

R-low block

Forward

 

L-middle front kick

Land

L front

L-middle punch

<fixed>

L front

R-middle reverse punch

S

Left

L front

L-low block

<fixed>

L front

R-middle reverse punch

Forward

R front

R-low block

<fixed>

R front

L-middle reverse punch

Forward

 

L-middle front kick

Land

L front

L-low block

<fixed>

L front

R-middle reverse punch

Forward

 

R-middle front kick

Land

R front

R-low block

<fixed>

R front

L-middle reverse punch <YELL>

N

Left

Pull left foot to the right, into Attention

Pyong-An Il Jang (1)

Direction

Move

Stance

Action

W

Left (90*)

L front

L low block

Forward

R front

R middle punch

E

Right (180*)

R front

R low block

<fixed>

R front

Pull the right arm down sharply then up sharply in a clockwise direction.

Draw the right foot back slightly,....

Then do a downward hammer fist strike against opponent's grabbing arm. This is a defense against a grab.

Forward

L front

L middle punch

N

Left (90*)

L front

L low block

<fixed>

L front

L rising knifehand block

Forward

R front

R high block (fist closed)

Forward

L front

L high block (fist closed)

Forward

R front

R high block (fist closed) <YELL!>

E

Left (270*)

L front

L middle punch

Forward

R front

R middle punch

W

Right

R front

R low block

Forward

L front

L middle punch

S

Left (90*)

L front

L low block

Forward

R front

R high punch

Forward

L front

L high punch

Forward

R front

R high punch <YELL!>

W

Left 270*

L Back

Low reinforced knifehand block

NW

forward 45*

Forward (along NW) into R back

modified middle reinforced knifehand block

E

Right 135*

R Back

Low reinforced knifehand block

NE

Right (45*)

Forward (along NE) into L back

Modified middle reinforced knifehand block

N

Lf -> Rf

Step Sparring

ONE

Attack

Defense

Stance

Action

Step forward
R Middle Punch

Step back L

R Horse

  • R knifehand middle punch
  • R grab hand (lead with it) ...

Step forward

R Front

  • ... L grab lapel
  • throw down
  • punch to face <YELL>
    Note: no sweep needed

TWO

Attack

Defense

Stance

Action

Step forward
R Middle Punch

Step back L

R Front

  • R high block (arm stay extended)
  • L middle punch
  • L grab elbow and R grabs wrist...

Step forward

L Front

  • ... push elbow behind their head and down (keep control)
  • take down
  • R punch to face <YELL>

THREE (all these kicking attacks begin with the right foot)

Attack

Defense

Stance

Action

Step forward
R Middle Punch

Step back R

L Sparring

  • R round house kick,
  • L back spinning side kick <YELL>

FOUR

Attack

Defense

Stance

Action

Step forward
R Middle Punch

Step back R

L Horse

  • R jump side kick <YELL>

FIVE

Attack

Defense

Stance

Action

Step forward
R Middle Punch

Step back R

L Horse

  • R jump side kick <YELL>

Breaking Kick

Jump Side-Kick